As I sat in the passenger seat of our vehicle, I clutched my seatbelt tightly. I couldn't breathe. I was gasping for air, yet the air didn't seem to enter my lungs. The heaviness on my chest was suffocating. I just knew we were going to careen off the mountain road. I couldn't breathe and the tears began to flow. This was an anxiety attack, and I couldn't stop it. In reality, we were perfectly … [Read more...] about Homeschooling with Anxiety
Depression
Keeping Your Happy through Winter
I just went out and bought all the twinkle lights I could find! No, I'm not stocking up for next year's holiday decorations. I'm preparing myself for the dark cold winter that lies ahead. As moms, we know that with the dreariness of winter's days, the less happy we can become. A certain grey dullness can overshadow the joys of our everyday life. Even our little ones can exude a bit more … [Read more...] about Keeping Your Happy through Winter
Homeschooling with Mental Illness
"I think your depression may be cycling back around." my doctor said. "Is this what I can expect the rest of my life to be be like? Swinging from depressed to normal?" I asked. "There are lots of different treatment options. We just have to find the right one for you." my doctor replied. My doctor seemed full of optimism, but I felt the crushing weight of what having a mental illness … [Read more...] about Homeschooling with Mental Illness
Pursuing A Slow December
Hello, December, my old friend. I see you've made it around once again. Usually, the thought of you sends me into a blind panic. There is always so much chaos that you seem to bring, like a whirlwind of activities, parties, get-togethers, and pressures to make everything MAGICAL. This year... This year things will be different. This year I'm pursuing you differently. I'm after a slow … [Read more...] about Pursuing A Slow December
Depression and Seasonal Affective Disorder
Does Seasonal Affective Disorder affect your mood? Do you struggle with depression? Here are 12 Self-Care tips to help you cope with the Winter Blues! This post may contain affiliate links. Please read my disclosure statement for more information. *Disclaimer - I am not an expert, doctor, or medical professional. I do not claim to cure or treat any disease. I am only sharing my personal … [Read more...] about Depression and Seasonal Affective Disorder
Homeschooling with Depression
Are you homeschooling with depression? You are not alone! I deal with depression year-round, and I have for years. Your depression may look different than mine, but we are both homeschool moms doing the best we can for our kids, our families, and ourselves. This post may contain affiliate links. Please read my disclosure statement for more information. *Disclaimer - I am not an expert, doctor, … [Read more...] about Homeschooling with Depression