Does Seasonal Affective Disorder affect your mood? Do you struggle with depression? Here are 12 Self-Care tips to help you cope with the Winter Blues! This post may contain affiliate links. Please read my disclosure statement for more information. *Disclaimer - I am not an expert, doctor, or medical professional. I do not claim to cure or treat any disease. I am only sharing my … [Read more...] about Depression and Seasonal Affective Disorder
Self Care
Homeschooling with Depression
Are you homeschooling with depression? You are not alone! I deal with depression year-round, and I have for years. Your depression may look different than mine, but we are both homeschool moms doing the best we can for our kids, our families, and ourselves. This post may contain affiliate links. Please read my disclosure statement for more information. *Disclaimer - I am not an expert, doctor, … [Read more...] about Homeschooling with Depression
Keeping Your Happy through Winter
I just went out and bought all the twinkle lights I could find! No, I'm not stocking up for next year's holiday decorations. I'm preparing myself for the dark cold winter that lies ahead. As moms, we know that with the dreariness of winter's days, the less happy we can become. A certain grey dullness can overshadow the joys of our everyday life. Even our little ones can exude a bit more … [Read more...] about Keeping Your Happy through Winter
When You Can’t Do Everything: Overcoming Homeschool Burnout
This week I found myself sitting behind my closed bedroom door crying and gorging myself on giant handfuls of coffee nut M&M's. Feelings of frustration and overwhelming thoughts had finally gotten the best of me. The constant sibling bickering, sickness, rain and endless questions compounded by the extra weight of trying to do All. The. Things. and adulting had finally won out. Some … [Read more...] about When You Can’t Do Everything: Overcoming Homeschool Burnout
Self-Care for the Introverted Homeschool Mom
Self-care for moms can be difficult. Add in homeschooling and now you've really got a challenge! But what if you are an introverted homeschool mom surrounded by extroverts. How can you not only homeschool well but also thrive in a world full of extroverts? This post may contain affiliate links. Please read my disclosure statement for more information. Self-Care for the Introverted Homeschool … [Read more...] about Self-Care for the Introverted Homeschool Mom